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Your Heart
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Your Heart
Strategies to prevent heart disease
Latest Posts
Procedure to administer CPR along with animated illustrations
What is Heart Failure?
Why Perfectly Healthy People Get Heart Attacks
Your Heart and How It Works
Strategies to prevent heart disease
Treatment of High Blood Pressure: When Medicines Don’t Work
Strategies to prevent heart disease
Don't smoke or use tobacco
Exercise for about 30 minutes on most days of the week
Eat a heart-healthy diet
Maintain a healthy weight
Get enough quality sleep
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