Healthy Living

Watch your Digestive Health; Diarrhea, Constipation both can be annoying!   

Watch your Digestive Health; Diarrhea, Constipation both can be annoying!  

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Why oatmeal is a good breakfast for diabetics and others

Why oatmeal is a good breakfast for diabetics and others

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Back pains and other muscular pains?

Back pains and other muscular pains?

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Have a sore throat? Should you take Antibiotic?

Have a sore throat? Should you take Antibiotic?

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Do you suffer from food related headaches often?

Do you suffer from food related headaches often?

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Sacrificing uterus may be the only option in some cases!

Sacrificing uterus may be the only option in some cases!

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Feeling unbalanced; Dizziness, vertigo or dehydration?

Feeling unbalanced; Dizziness, vertigo or dehydration?

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Vitamins and minerals that work in pairs!

Vitamins and minerals that work in pairs!

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Heart attack! Stents or bypass ?

Heart attack! Stents or bypass ?

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What symptoms a woman should not ignore?

What symptoms a woman should not ignore?

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Morning after Patiala Peg!

Morning after Patiala Peg!

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Junk foods or good health; choice is yours

Junk foods or good health; choice is yours

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Losing weight; easier said than done

Losing weight; easier said than done

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Enhancing immunity and prevention of ailments!

Enhancing immunity and prevention of ailments!

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Dealing with Piles; painful or otherwise

Dealing with Piles; painful or otherwise

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Lockdown can affect your eyes in particular

Lockdown can affect your eyes in particular

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Enlarged prostate gland; How dangerous, How common?

Enlarged prostate gland; How dangerous, How common?

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Victory over gas in the tummy

Victory over gas in the tummy

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Could You Unknowingly Infect Hundreds with Corona?

Could You Unknowingly Infect Hundreds with Corona?

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What qualifies as an elective surgery?

What qualifies as an elective surgery?

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Sleep issues at the time of stress, anxiety   

Sleep issues at the time of stress, anxiety  

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Stay Away from Cancer causing foods!

Stay Away from Cancer causing foods!

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Painful periods are common and annoying to most women!

Painful periods are common and annoying to most women!

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Mid life health; symptoms can be challenging!

Mid life health; symptoms can be challenging!

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Diabetics; See clearly Check Yearly

Diabetics; See clearly Check Yearly

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When joints hurt! Correct Posture is an important issue!!

When joints hurt! Correct Posture is an important issue!!

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Diabetics watch your diet?

Diabetics watch your diet?

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Weight loss efforts may be frustrating as you age!

Weight loss efforts may be frustrating as you age!

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Why care about posture and pains in back, knee and shoulder?

Why care about posture and pains in back, knee and shoulder?

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Gall stones can cause severe pain!

Gall stones can cause severe pain!

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Weight loss; easier said than done!

Weight loss; easier said than done!

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What’s the Good News about My Blood Test Results?

What’s the Good News about My Blood Test Results?

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Vitamin  D deficiency is common

Vitamin  D deficiency is common

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Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS)

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Gastroesophageal Reflux Disease (GERD)

Gastroesophageal Reflux Disease (GERD)

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Gas in the tummy!

Gas in the tummy!

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Total Knee replacement (TKR)

Total Knee replacement (TKR)

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Menstrual pain can be disabling?

Menstrual pain can be disabling?

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Aspirin reduces all cause mortality and cancer risk

Aspirin reduces all cause mortality and cancer risk

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Obesity is becoming common and is responsible for many serious ailments

Obesity is becoming common and is responsible for many serious ailments

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Fitness-related muscle soreness is so common it has a name

Fitness-related muscle soreness is so common it has a name

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Use antibiotics sparingly and with caution and not without medical advice

Use antibiotics sparingly and with caution and not without medical advice

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When simple cold may actually be flue!

When simple cold may actually be flue!

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Mindfulness may prevent high BP

Mindfulness may prevent high BP

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Chemotherapy in the treatment of cancers

Chemotherapy in the treatment of cancers

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Diet plan may help in prevention of Asthma

Diet plan may help in prevention of Asthma

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A good night’s sleep is essential

A good night’s sleep is essential

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Implantable micro-pancreas

Implantable micro-pancreas

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Why junk packaged foods!

Why junk packaged foods!

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Why Oatmeal is good for you

Why Oatmeal is good for you

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Hand wash can prevent ailments spread to you and others.

Hand wash can prevent ailments spread to you and others.

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