Healthy Living

Gastroesophageal Reflux Disease (GERD)

Gastroesophageal Reflux Disease (GERD)

While it’s common for people to experience acid reflux and heartburn once in a while, having symptoms that affect your daily life or occur at least twice each week could be a sign of GERD, a chronic digestive disease that affects 20 percent of people. Most people find relief by taking early light dinner free from spices, avoiding the foods and beverages that trigger their symptoms and/or by taking over-the-counter antacids or other medications that reduce stomach acid production and inflammation of the esophagus.

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